Qanunsuzlu\u011fa etiraz olaraq acl\u0131q aksiyas\u0131n\u0131n uzun tarixi var: x\u00fcsus\u0259n h\u0259bsd\u0259 olan bir \u00e7ox insanlar \u00fc\u00e7\u00fcn bel\u0259 bir aksiya, etiraz\u0131n yegan\u0259 v\u0259 son yolu olub.<\/p>\n
Acl\u0131q aksiyas\u0131 insan orqanizmind\u0259ki prosesl\u0259r\u0259 nec\u0259 t\u0259sir edir v\u0259 insan qidas\u0131z n\u0259 q\u0259d\u0259r ya\u015faya bil\u0259r?<\/p>\n
M\u00fct\u0259x\u0259ssisl\u0259r hesab edir ki, iki h\u0259ft\u0259d\u0259n \u00e7ox davam ed\u0259n acl\u0131qdan sonra insan orqanizmi par\u00e7alanma\u011fa ba\u015flay\u0131r. Quru a\u00e7l\u0131q\u00a0 8-10 g\u00fcnd\u0259n sonra insan\u0131n susuzluqdan \u00f6l\u00fcm\u00fcn\u0259 s\u0259b\u0259b olur. \u018fg\u0259r acl\u0131q ed\u0259n \u015f\u0259xs su q\u0259bul ed\u0259rs\u0259, o zaman iki aya q\u0259d\u0259r ya\u015famaq \u015fans\u0131 var.<\/p>\n
\u0130lk g\u00fcnl\u0259r<\/strong><\/p>\n \u0130lk g\u00fcnl\u0259rd\u0259 orqanizm \u00f6z enerji ehtiyatlar\u0131ndan istifad\u0259 edir. \u018fvv\u0259lc\u0259 glikogen, sonra is\u0259 ya\u011f toxumas\u0131 laz\u0131mi enerjini t\u0259min edir.\u00a0\u0130nsan enerji itkisi ya\u015fay\u0131r.<\/p>\n \u0130lk g\u00fcnl\u0259rd\u0259, g\u00fccl\u00fc acl\u0131q hissin\u0259 baxmayaraq, b\u0259d\u0259n \u00fc\u00e7\u00fcn h\u0259l\u0259 \u0259h\u0259miyy\u0259tli bir t\u0259hl\u00fck\u0259 yoxdur. Acl\u0131q ed\u0259n \u015f\u0259xs ba\u015fa\u011fr\u0131s\u0131ndan \u0259ziyy\u0259t \u00e7\u0259k\u0259 bil\u0259r.<\/p>\n 3-7 g\u00fcn<\/strong><\/p>\n \u00dc\u00e7-d\u00f6rd g\u00fcnd\u0259n sonra acl\u0131q hissi azalma\u011fa ba\u015flay\u0131r.\u00a0Eyni zamanda, b\u0259d\u0259nd\u0259 ql\u00fckoza ehtiyatlar\u0131 t\u00fck\u0259nir.<\/p>\n B\u0259d\u0259n acl\u0131q fakt\u0131n\u0131 t\u0259bii q\u0259bul edir v\u0259 qalan enerji m\u0259nb\u0259l\u0259rind\u0259n istifad\u0259 etm\u0259y\u0259 ba\u015flay\u0131r, acl\u0131q ed\u0259n \u015f\u0259xsin \u00e7\u0259kisi k\u0259skin azalma\u011fa ba\u015flay\u0131r.<\/p>\n M\u00fct\u0259x\u0259ssisl\u0259rin fikrinc\u0259, bu m\u0259rh\u0259l\u0259d\u0259 \u0259n b\u00f6y\u00fck t\u0259hl\u00fck\u0259 qan t\u0259zyiqinin d\u00fc\u015fm\u0259sidir. \u0130nsan hu\u015funu itir\u0259 v\u0259 y\u0131x\u0131l\u0131b x\u0259sar\u0259t ala bil\u0259r ki, bu da \u00f6l\u00fcml\u0259 n\u0259tic\u0259l\u0259n\u0259 bil\u0259r.<\/p>\n \u0130kinci h\u0259ft\u0259<\/strong><\/p>\n Bir insan\u0131n s\u0259hh\u0259tind\u0259 probleml\u0259r varsa, acl\u0131q aksiyas\u0131 onlar\u0131 daha da a\u011f\u0131rla\u015fd\u0131racaq. Sa\u011flam insan\u0131n m\u0259d\u0259, \u00fcr\u0259k, qaraciy\u0259r, v\u0259 s. orqanlar\u0131nda x\u0259st\u0259likl\u0259r yarana bil\u0259r.<\/p>\n 3-4 h\u0259ft\u0259<\/strong><\/p>\n Simptomlar g\u00fccl\u0259nir, sa\u011flaml\u0131q s\u00fcr\u0259tl\u0259 pisl\u0259\u015fm\u0259y\u0259 ba\u015flay\u0131r. \u018fz\u0259l\u0259 atrofiyas\u0131, \u00fcmumi z\u0259ifl\u0259m\u0259, h\u0259r\u0259k\u0259t sistemind\u0259 \u00e7\u0259tinlikl\u0259r m\u00fc\u015fahid\u0259 olunur.\u00a0\u00dcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fc yava\u015flay\u0131r. G\u00f6rm\u0259 qabiliyy\u0259ti v\u0259 \u015f\u00fcurla ba\u011fl\u0131 probleml\u0259r ortaya \u00e7\u0131x\u0131r.<\/p>\n 4-5 h\u0259ft\u0259<\/strong><\/p>\n Tiamin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 k\u0259skinl\u0259\u015fir.\u00a0 Ba\u015fgic\u0259ll\u0259nm\u0259 art\u0131r, g\u00f6rm\u0259 qabiliyy\u0259ti daha da azal\u0131r, nitqd\u0259 probleml\u0259r yaran\u0131r.<\/p>\n 6 h\u0259ft\u0259d\u0259n \u00e7ox<\/strong><\/p>\n Bu m\u0259rh\u0259l\u0259d\u0259 acl\u0131q ed\u0259nin h\u0259yat\u0131 \u00fc\u00e7\u00fcn birba\u015fa t\u0259hl\u00fck\u0259 yaran\u0131r. Beyin f\u0259aliyy\u0259tind\u0259 probleml\u0259r yaran\u0131r, insan tez-tez h\u00fc\u015funu itirir.<\/p>\n Orqanizmd\u0259 b\u00fct\u00fcn vitamin v\u0259 mineral ehtiyatlar\u0131 t\u00fck\u0259ndikd\u0259n sonra acl\u0131q ed\u0259n insanda sar\u0131l\u0131q v\u0259 sinqa x\u0259st\u0259liyi \u0259m\u0259l\u0259 g\u0259lir.<\/p>\n B\u0259zi insanlar bu m\u0259rh\u0259l\u0259d\u0259 e\u015fitm\u0259 v\u0259 g\u00f6rm\u0259 qabiliyy\u0259tini itirir.<\/p>\n Alt\u0131 h\u0259ft\u0259lik acl\u0131qdan sonra insanlar \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131ndan v\u0259 ya b\u0259d\u0259nd\u0259 art\u0131q toksinl\u0259rd\u0259n \u00f6l\u00fcrl\u0259r.<\/p>\n Bir \u00e7ox\u00a0 \u00f6lk\u0259l\u0259rd\u0259, o c\u00fcml\u0259d\u0259n Az\u0259rbaycanda acl\u0131q aksiyas\u0131 ke\u00e7ir\u0259n m\u0259hbusun h\u0259yat\u0131 \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259 yarand\u0131qda, onun zorla qidaland\u0131r\u0131lmas\u0131na qanunla icaz\u0259 veriir.<\/p>\n Basta<\/strong><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Qanunsuzlu\u011fa etiraz olaraq acl\u0131q aksiyas\u0131n\u0131n uzun tarixi var: x\u00fcsus\u0259n h\u0259bsd\u0259 olan bir \u00e7ox insanlar \u00fc\u00e7\u00fcn bel\u0259 bir aksiya, etiraz\u0131n yegan\u0259<\/p>\n","protected":false},"author":1,"featured_media":17104,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[30,29],"tags":[],"class_list":["post-17103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundm","category-manset"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/basta2.com\/wp-content\/uploads\/2023\/04\/acliq.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/basta2.com\/index.php?rest_route=\/wp\/v2\/posts\/17103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/basta2.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/basta2.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/basta2.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/basta2.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17103"}],"version-history":[{"count":1,"href":"https:\/\/basta2.com\/index.php?rest_route=\/wp\/v2\/posts\/17103\/revisions"}],"predecessor-version":[{"id":17105,"href":"https:\/\/basta2.com\/index.php?rest_route=\/wp\/v2\/posts\/17103\/revisions\/17105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/basta2.com\/index.php?rest_route=\/wp\/v2\/media\/17104"}],"wp:attachment":[{"href":"https:\/\/basta2.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/basta2.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/basta2.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}