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Son zamanlar ba\u015f tutan bir ara\u015fd\u0131rma, zaman ke\u00e7dikc\u0259 kifay\u0259t q\u0259d\u0259r maye i\u00e7m\u0259yin \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131na s\u0259b\u0259b olan \u00fcr\u0259kd\u0259ki d\u0259yi\u015fiklikl\u0259rin qar\u015f\u0131s\u0131n\u0131 ala bil\u0259c\u0259yini v\u0259 ya \u0259n az\u0131ndan bu prosesl\u0259ri yava\u015flatd\u0131\u011f\u0131n\u0131 g\u00f6st\u0259rdi.<\/p>\n
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G\u00fcnd\u0259lik su q\u0259bulu \u00fc\u00e7\u00fcn t\u00f6vsiy\u0259l\u0259r \u00e7\u0259kid\u0259n as\u0131l\u0131 olaraq qad\u0131nlar \u00fc\u00e7\u00fcn 1.6-2.1 litr, ki\u015fil\u0259r \u00fc\u00e7\u00fcn 2-3 litr aral\u0131\u011f\u0131nda d\u0259yi\u015fir.<\/p>\n
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Ancaq sor\u011fular g\u00f6st\u0259rir ki, bir \u00e7ox insan bu t\u00f6vsiy\u0259l\u0259rin h\u0259tta a\u015fa\u011f\u0131 h\u0259ddin\u0259 d\u0259 \u00e7ata bilmir.<\/p>\n
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B\u0259d\u0259nin n\u0259ml\u0259nm\u0259sinin d\u0259qiq g\u00f6st\u0259ricisi qandak\u0131 natrium s\u0259viyy\u0259sidir: insanlar normadan az i\u00e7dikd\u0259 konsentrasiyas\u0131 art\u0131r,- \u201cEurekAlert\u201d sayt\u0131 yaz\u0131r. B\u0259d\u0259n sonra \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131n inki\u015faf\u0131na k\u00f6m\u0259k ed\u0259n prosesl\u0259ri aktivl\u0259\u015fdir\u0259r\u0259k suyu qoruma\u011fa \u00e7al\u0131\u015f\u0131r.<\/p>\n
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Aliml\u0259r orta ya\u015fda qanda natriumun konsentrasiyas\u0131n\u0131n 25 ild\u0259n sonra \u00fcr\u0259k probleml\u0259rinin g\u00f6r\u00fcn\u00fc\u015f\u00fcn\u0259 t\u0259sir edib – etm\u0259diyini ara\u015fd\u0131r\u0131blar. T\u0259dqiqat\u00e7\u0131lar qeyri -kafi maye q\u0259bulu il\u0259 \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131n x\u0259b\u0259r\u00e7isi olan \u00fcr\u0259yin sol m\u0259d\u0259ciyinin divarlar\u0131n\u0131n qal\u0131nla\u015fmas\u0131 (hipertrofiya) aras\u0131ndak\u0131 \u0259laq\u0259ni d\u0259 ara\u015fd\u0131rd\u0131lar. Ara\u015fd\u0131rmada 44 ya\u015fdan 66 ya\u015fa q\u0259d\u0259r 15 792 n\u0259f\u0259r i\u015ftirak edib.<\/p>\n
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\u0130\u015ftirak\u00e7\u0131lar qanda natrium s\u0259viyy\u0259l\u0259rin\u0259 g\u00f6r\u0259 d\u00f6rd qrupa b\u00f6l\u00fcnd\u00fcl\u0259r. 25 ild\u0259n sonra h\u0259r qrupda \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 sol m\u0259d\u0259ciyin hipertrofiyas\u0131 olan insanlar\u0131n nisb\u0259ti m\u00fc\u0259yy\u0259n edildi.
\nN\u0259tic\u0259l\u0259r, y\u00fcks\u0259k natrium konsentrasiyalar\u0131n\u0131n h\u0259m \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131, h\u0259m d\u0259 sol m\u0259d\u0259ciyin hipertrofiyas\u0131 il\u0259 \u0259laq\u0259li oldu\u011funu g\u00f6st\u0259rdi. AB\u015e Milli \u00dcr\u0259k, A\u011fciy\u0259r v\u0259 Qan \u0130nstitutundan Natalia Dmitrievan\u0131n dediyin\u0259 g\u00f6r\u0259, “H\u0259yat boyu yax\u015f\u0131 n\u0259ml\u0259ndirm\u0259 hipertrofiya v\u0259 \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 riskini azalda bil\u0259r”. Bundan \u0259lav\u0259, 142 mmol \/ L -d\u0259n yuxar\u0131 natrium s\u0259viyy\u0259sinin \u00fcr\u0259k yan t\u0259sirl\u0259ri riskini art\u0131rd\u0131\u011f\u0131n\u0131 tapmaq x\u0259st\u0259liyin qar\u015f\u0131s\u0131n\u0131 alma\u011fa k\u00f6m\u0259k ed\u0259 bil\u0259r. T\u0259dqiqat\u00e7\u0131 bildirib ki, bel\u0259 bir g\u00f6st\u0259rici normal diapazondad\u0131r v\u0259 laboratoriya testl\u0259rind\u0259 sapma deyil, amma h\u0259kiml\u0259r bunu n\u0259z\u0259r\u0259 al\u0131b bu c\u00fcr insanlara daha \u00e7ox su i\u00e7m\u0259yi t\u00f6vsiy\u0259 ed\u0259 bil\u0259rl\u0259r.<\/p>\n
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V\u00fccudunuzu n\u0259ml\u0259ndirm\u0259k \u00fc\u00e7\u00fcn \u0259n yax\u015f\u0131 i\u00e7ki t\u0259miz sudur.<\/p>\n
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Heyb\u0259t \u018fmrah<\/p>\n
Basta<\/p>\n
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<\/p>\n","protected":false},"excerpt":{"rendered":"
Son zamanlar ba\u015f tutan bir ara\u015fd\u0131rma, zaman ke\u00e7dikc\u0259 kifay\u0259t q\u0259d\u0259r maye i\u00e7m\u0259yin \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131na s\u0259b\u0259b olan \u00fcr\u0259kd\u0259ki d\u0259yi\u015fiklikl\u0259rin<\/p>\n","protected":false},"author":1,"featured_media":9453,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-9452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-olk"],"jetpack_featured_media_url":"https:\/\/basta2.com\/wp-content\/uploads\/2021\/09\/870x489_0x2_detail_crop_20210517122726_10d590e6_f9c0527f45a16d24be03b4e65fd54d2010b5401d1e1b9cfa28296bc424a6c0be.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/basta2.com\/wp-json\/wp\/v2\/posts\/9452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/basta2.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/basta2.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/basta2.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/basta2.com\/wp-json\/wp\/v2\/comments?post=9452"}],"version-history":[{"count":2,"href":"https:\/\/basta2.com\/wp-json\/wp\/v2\/posts\/9452\/revisions"}],"predecessor-version":[{"id":9455,"href":"https:\/\/basta2.com\/wp-json\/wp\/v2\/posts\/9452\/revisions\/9455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/basta2.com\/wp-json\/wp\/v2\/media\/9453"}],"wp:attachment":[{"href":"https:\/\/basta2.com\/wp-json\/wp\/v2\/media?parent=9452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/basta2.com\/wp-json\/wp\/v2\/categories?post=9452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/basta2.com\/wp-json\/wp\/v2\/tags?post=9452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}